“Before working with Tricia, I felt motivated in general to heal but disorganized and overwhelmed by what that would look like in the day to day.

From our very first conversation, I could tell how much Tricia takes healing and tending to her needs physically, emotionally, spiritually seriously in her own life.

During our sessions, I always felt heard and seen, and this level of comfort allowed me to feel safe enough to go deeper into my own exploration of self.

Through our work together, I’ve learned that starting new habits and implementing long term goals is no longer so daunting. I’m more trusting in the process and can just go with the flow. Overall across all levels I feel healthier.”

— Katrina M.

Before I started my sessions, I felt stressed, tired, and overwhelmed. I also had significant stomach issues related to IBS.

During our sessions together, I feel very safe. I feel heard and understood. When I don’t know where to begin, Tricia becomes my guide, leading me through my own emotions and feelings.

Since we began working together, I have gained much better control over my emotions and achieved a greater sense of calm and stoicism. On top of that, Tricia’s guidance has made falling asleep much easier and I’ve noticed improvements in my IBS symptoms, and interestingly, my back pain has even reduced.

So if you feel that something isn’t right, if you’re uncomfortable in your current life situation, or if you’re experiencing health issues related to stress and emotions and don’t know how to handle them, Tricia is the perfect person to support you.”

- Sonia P.

In our coaching session together, I really appreciated that Tricia’s enquiries made me feel safe. I have noticed that I now feel more relaxed and more connected to myself. Seeing that before the coaching I was feeling stressed, it is great to feel like I can relax more.

Tricia has a great coaching presence and tone of voice. She also has a great way to ask questions. She is a deeply supportive and empowering coach who helps you feel safe, understood, and capable of real change.

Working with Tricia helped me feel safe and confident in my own process, move forward step by step without feeling overwhelmed, see my strengths more clearly, and truly believe that change was possible for me.

- Leonor D.