Services
Which Path is Right for You?
You deserve to feel energized, powerful, and in control of your health again. That’s why I offer two private 1:1 programs designed to meet you where you are.
Both programs give you personalized coaching, accountability, and tools to take back your power — the difference is in the focus: do you want to create the healthy life you’ve been longing for, or do you need specialized support to calm your gut and manage IBS?
Explore the options below and see which path feels right for you:
For young professionals who are feeling exhausted, lost, and are ready to take control of their health and lives again. This 1:1 coaching journey will help you to holistically achieve your health and life goals while overcoming limiting beliefs and barriers.
Journey to Wellness Program
For young professionals who are feeling powerless and need specialised IBS support. Together we’ll go through a specifically curated IBS program which provides you with the knowledge and tools to get your IBS under control and get your life back.
Heal from IBS Program
Program Comparison
Journey to Wellness
Heal from IBS
Create the life you want, one step at a time.
Calm your gut, reclaim your power.
Focus
Flexible, holistic coaching around your chosen goals: stress management, energy, sleep, nutrition, movement, mindset, and lifestyle.
Focus
Structured, topic-based program blending knowledge and coaching to address IBS directly.
Approach
Client-led: you set the goals, I help you clarify your path, stay accountable, and take back your power to create lasting change.
Approach
Coach-guided: each session covers a key IBS topic, with practical tools, homework, and a personalized IBS flare-up guide at the end.
What You Gain
Clarity on what you really want for your health and life
Stress management techniques
Routines and habits that energize instead of drain you
Confidence and self-connection
Ongoing accountability and support
What You Gain
Understanding of IBS triggers and patterns
Stress + gut healing techniques
Weekly tools and practices to reduce flare-ups
Confidence in managing symptoms
A personalized IBS flare-up guide for long-term use
Number of Sessions
10 private coaching sessions
Number of Sessions
10 private coaching + education sessions
Who This Is For
Young professionals struggling with IBS symptoms (bloating, pain, flare-ups) and stress, who want to feel calm, in control, and confident again.
Who This Is For
Young professionals who feel stuck, overwhelmed, or drained and want to create the healthy, energized life they want.
Resource Access
Questionnaires and educational documents tailored to your goals
Support via WhatsApp in between sessions
Personalized IBS management plan at the end of the 10 sessions
Free access to app for brain-gut therapy!
Resource Access
Questionnaires and educational documents tailored to your goals
Support via WhatsApp in between sessions
Personalized plan at the end of the 10 sessions
Ready to Begin Your Journey?
No matter which path you choose, you’ll be supported every step of the way. My role is to help you reconnect with yourself, break free from the patterns keeping you stuck, and create lasting change.
You don’t have to figure it out alone.
Coaching programs start at 1.200 EUR (incl. BTW) for a package of 10 one-on-one coaching sessions, fully tailored to your needs and goals.
Book a Free Discovery Call — Let’s talk about your goals and find out which program is the best fit for you. Because you deserve to feel powerful and thrive.
Contact
Interested in working together or have any questions? Please fill out some info and I will be in touch shortly.